Whatever your situation may be, here at Addiction Advocates, we can offer guidance, we can offer professional insights, we can offer referrals into rehab. To gauge where you stand with drugs and alcohol, to understand the necessity of professional withdrawal services, to appreciate the deteriorating cycle of addiction, reach out to our team.
Drug or alcohol addiction can arise at any time in a person’s life. It can be difficult to admit that you have a problem, however, once you can fully admit that you do, there are many options available for you to get treatment.
Here at Addiction Advocates, we can help you in that first step towards finding the right drug and alcohol rehab in Bexley to suit your specific needs.
Why Should I Choose to Undergo Rehabilitation Treatment?
There are so many reason why choosing rehab is the best decision you could ever make. Below are some of the main benefits of attending a rehab centre in Bexley:
Multiple Therapies and Treatments Constantly Available
Addiction is a disease that affects you in many different ways. Therapy is essential in recovery as it gives you the opportunity to learn about the emotional triggers of your substance abuse and can help you to come up with healthy coping mechanisms that can help control the addiction.
Successful therapy sessions can help to reduce any chances of relapsing. There are a lot of different types of therapy available in rehab. Some of the most important types of therapy that you can undergo during therapy include the following:
- Cognitive Behavioural Therapy (CBT)
- Rational Emotive Behaviour Therapy (REBT)
- Contingency Management
- Behavioural Therapy
- Multidimensional Family Therapy
- Community Reinforcement and Family Training (CRAFT)
- Motivational Interviewing
- Integrative Approach
- Dialectal Behavioural Therapy (DBT)
- Eye Movement Desensitisation and Reprocessing Therapy (EMDR)
The treatments that you receive are customised depending on your specific needs and are based upon a number of factors including the type of addiction you are suffering from and your level of addiction.
Rehab Provides You with Structure
Structure is one of the most important parts of rehab. Every patient takes part in daily routines that are full of activities that help to keep each patient as engaged as possible.
The routines in rehab also eliminate the possibility of becoming distracted from the treatment. You will also be provided with breaks throughout the day to converse, interact, and have fun with other patients.
Addicts often develop behaviours that discourage healthy lifestyle choices and keep the addiction going. To replace those self-destructive habits, a routine is extremely important. The structure of rehab focuses on a simple daily schedule that helps patients to maintain a healthy, balanced lifestyle while also prioritising your recovery.
Continuing to keep up with your routines after the rehabilitation process will help you feel less pressure to seek relief through drugs or alcohol in your post-rehabilitation environment.
Access to Medical Support 24/7
A huge benefit of rehab is that there is constant medical and clinical support. This is very important in preventing relapse in severe addiction cases. Addicts that are in recovery are vulnerable to a number of health issues in the short time immediately after stopping taking the substance that they’re addicted to.
Within these early stages of recovery, it’s common to experience a variety of unpleasant symptoms that could potentially be dangerous as your body begins to adjust to life without relying on that substance.
Addiction recovery can also put a strain on mental health as well as physical health. With constant and close access to doctors and care workers, patients in rehab can feel safe during this period of recovery.
Create Healthy Lifelong Habits
Many addicts find it difficult to maintain good self-care and self-control. Rehab can teach you how to set achievable short-term goals that aren’t too overwhelming, are easy to stick to, and will provide you with a rewarding feeling when reached.
These small achievable goals focus on objectives to improve your health and well-being. The new habits you learn during rehab treatment aim to support your life after leaving the facility. This makes it easier to manage stress and control any triggers or chances of relapse. The new habits you learn in rehab will help you to cope with the daily struggles of overcoming addiction, even after you have left the rehab environment.
Live Within a Supportive Environment
Another major benefit of finding drug an alcohol rehab in Bexley is the fact that you have a safe and supportive environment in which to start your long-term recovery. This is an environment where you are constantly surrounded by people who completely understand everything that you are going through.
Rehab gives you the opportunity to connect with other people who are suffering in the same way that you are. Peer support during rehabilitation not only provides you with encouragement, but it also gives you the chance to help other people along their journeys to overcoming addiction.
Positive Effects on Health and Nutrition
As a drug or alcohol addict, you can deprive the body of many key nutrients. In a rehab centre, the meals you eat are specially curated to provide you with everything your body needs in order to allow recovery and keep you healthy.
Daily exercise is also a major benefit of rehabilitation centres. Rehab centres often provide a variety of exercise activities in which patients can participate in. Exercise helps to keep both the body and mind strong. By partaking in regular exercise, anyone recovering from addiction can learn that they can feel improvements in their body and mind without the need for artificial boosts in the form of drugs or alcohol. Instead, they can find those boosts through regular exercise.
Ongoing Recovery Support
A final major benefit of rehab is the ongoing support offered to you after you have left the rehab centre. The goal of rehab is to give patients the confidence and ability to continue their recovery process and maintain sobriety on the outside on a long-term basis.
Rehabilitation treatment includes an aftercare program that includes follow-ups to ensure that you are continuing to meet all of your recovery goals even after you have left the rehab facility. This is helpful in ensuring that you stick to your recovery program on a long-term basis, and that you don’t fall back into bad habits as soon as you leave.
Are You Looking for Drug and Alcohol Rehab in Bexley?
Here at Addiction Advocates, our team of recovery experts can help to find the best treatment centre that suits your individual circumstances. We take away all of the hard work that goes into finding a centre that is nearby and offers the best treatment for your addiction.
If you are looking for a drug and alcohol rehab centre in Bexley, get in touch to find out more about how we can help you.