All over the UK, there are many people who suffer from alcohol and drug addictions. Addictions can very quickly spiral out of control and can easily take over your life. Drug and alcohol addiction can take away a lot of your quality of life and can affect your relationships, your money, your job, and even your home.
The best and easiest way to get back on track and take control of your life is to attend a rehabilitation centre where you’ll be surrounded by support. Rehab helps you to detox from the substance that you’re addicted to and can help you get back to a normal, healthy lifestyle.
What Kind of Rehab Do You Need?
If you are suffering from drug or alcohol addiction, there are many options available to you in and around Barnet. The kind of treatment that you need will depend on your particular type of addiction and your level of addiction. It will also depend on things like your income, childcare, work hours, and your general health.
We can help you find the right drug and alcohol rehabilitation centre in Barnet for you based on your specific needs.
What is Life in Rehab Like?
The staff in a rehab centre have a great understanding approach to every patient. You’ll also be surrounded by other addicts who understand what you are going through and share the same goals.
In rehab, you are encouraged to focus on things that can help you overcome addiction and that can help you to tackle to triggers or causes of your addiction. This ensures that you can successfully address the source of your addiction problem.
It is completely normal to feel nervous or scared about joining a rehabilitation centre, however, you can be assured that you will be surrounded by supportive people who are there to encourage you to take the right steps towards achieving your recovery goals.
You will experience withdrawal symptoms during your detox stage and this is perfectly normal. The staff in a rehabilitation centre are well trained in helping people cope with all of the symptoms that may arise as a result of withdrawal from your addictive substance. Staff can also administer medication to you as needed to help you feel as comfortable as possible during this period.
There are also many tools available to help you along the way including Cognitive Behavioural Therapy (CBT), Family Speech Therapy, Group Speech Therapy, and one to one counselling sessions. There are also alternative therapies such as massages, meditation, yoga, exercises, and therapies to help you focus your mind and stay determined to stick to your recovery goals.
All of the tools available in a rehabilitation centre are things that you can learn and take with you after you leave so that you can easily make a transition to living a normal, healthy life even after you have left the centre.
What Are the Problems with Self-Help?
You may believe that you can fight and overcome your addiction alone and whilst this can be done, it is not easy and almost never works. You may find it easy to quit consuming alcohol or drugs for a few days or even weeks, but it is likely that after time you will relapse and end up right back in the midst of your addiction.
Research has proven that every time you relapse, it gets harder and harder to quite your addiction, even if you really want to. It is, therefore, incredibly essential to look for effective addiction treatment that will allow you to give up your addiction for good. You can get all the help and motivation you need at a drug and alcohol rehab centre in Barnet.
Addiction is a disease that lies within the mind and, in order to overcome your addiction completely, you will need to undergo professional counselling and therapy. If you want to achieve your long-term goals of remaining addiction-free then you will need to do more than simply stop taking the substance that you’re addicted to.
As well as stopping taking the substance that you’re addicted to, you will also need to undergo a mental healing process through therapy and counselling. Without this, your sobriety is most likely to be short-lived no matter how determined or motivated you may be.
The Power to Succeed and The Key to Long-Term Recovery
Your addiction is fuelled by negative thoughts and feelings. The tools and resources provided by a rehabilitation centre in Barnet are essential in ensuring that your recovery is permanent. You will learn relapse-prevention techniques that can ease the process of going back to a normal lifestyle after rehab.
Addiction to drugs or alcohol is known as a progressive disorder, meaning you didn’t develop your addiction overnight. Instead, it is more likely that your addiction probably developed over a number of years. During therapy in rehab, you will learn how to better understand the process of the emotional causes of your addiction. This deeper understanding of your addiction allows you to move on with your life without the need to abuse your body with substances.
Once you leave rehab, you will be armed with the tools needed to live life in recovery on a long-term basis. Substance abuse allows you to escape your reality to avoid negative emotions that feed your addiction. During rehab, you will be armed with coping strategies that allow you to defeat this cycle and move on to more positive emotions.
Are You Looking for Drug and Alcohol Rehab in Barnet?
Here at Addiction Advocates, our team of recovery experts can help to find the best treatment centre that suits your individual circumstances. We take away all of the hard work that goes into finding a centre that is nearby and offers the best treatment for your addiction.
If you are looking for a drug and alcohol rehab centre in Barnet, get in touch to find out more about how we can help you take the first steps toward your long-term addiction recovery.