Are you currently struggling with an addiction to drugs or alcohol? If so, it’s important to understand that you are not alone. There are people all over the world who are also struggling in the same ways that you are. It’s important to remember that there is help for you and that you can easily recover from a drug or alcohol addiction as long as you have the right support.
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Are you suffering from Addiction and need help? Addiction Advocates are leading UK based experts in Private Drug and Alcohol Rehabilitation Treatment. Find out how we can help by getting in touch with our friendly team today.
If you or someone you know has been abusing substances for a while, you must reach out for the help you need today. Contact our team today to learn more about drug and alcohol rehab and available treatments. Our team of advisors will happily answer any questions that you may have and provide you with the advice you need to get started with your addiction treatment today.
What Happens During a Medical Detox?
The first stage of rehab is medical drug and alcohol detox. This is where you will rid your body of all harmful substances so that you can move forward with your further treatments with a clear and open mind.
During your detox stage, you may experience a range of withdrawal symptoms. The withdrawals are different for everyone and will usually depend on the type of substance in question and the severity of your addiction. The withdrawal symptoms can range from mild symptoms such as poor sleep and anxiety to more intense withdrawals such as hallucinations, shaking, and spasms.
When you go through an alcohol and drug detox in a rehab setting, you will be supervised by medical professionals throughout the entire process. These professionals will ensure that you remain as safe and comfortable as possible throughout the process. They may also provide prescription medications to ensure you safely get through your withdrawals.
Therapies and Further Treatments in Rehab
Therapy is a very important part of rehab. This part of your addiction treatment aims to help you learn more about yourself, your addiction, and the things that may have led you to become an addict in the first place. In these sessions, you can learn about your addiction triggers and how to avoid them when you return home after your treatment. You will also learn new coping techniques to help replace your old coping mechanisms.
The treatments and further therapies that you participate in will be specifically designed to suit your needs. Every addict is different, so everyone will go through different treatments. These treatments will be provided based on your responses to the assessments you’ll go through before your treatment starts.
You may likely encounter common treatments in your alcohol and drug rehab. These include the following:
- Cognitive behavioural therapy
- Group therapy
- Individual therapy
- Acceptance and commitment therapy
- Dialectal behavioural therapy
- Motivation enhancement therapy
- Family therapy
- Contingency management
- Relapse prevention therapy
The Rehab Aftercare Process
All good rehab centres will offer an aftercare programme regardless of location. This programme is designed to help you deal with the transition between leaving the rehab centre and returning home to your usual environment.
Recovering from an addiction is a lifelong commitment; you will need to work towards it every day. The aftercare team can assist you with your ongoing recovery by putting you in touch with local support groups that may help you. You may also continue with some therapies after you leave the rehab centre.
In addition, you will be provided with a dedicated helpline which you can call if you ever find that you are struggling or have any relapsing problems.
In most cases, rehab centres will offer one year of free aftercare after your treatment, as this first year when you return home is usually the most difficult and often when you’re most likely to experience a relapse. This is why aftercare is important, and you should take full advantage of your services.
Why is Relapse Prevention Important in Rehab?
When you discuss your relapse prevention plan in rehab, it’s important to remember that the more detailed the plan is, the better. The more details in your relapse prevention plan specific to you, the less chance of relapsing when you leave your chosen rehab centre.
There are some important factors to remember when you create your personal relapse prevention plan. The plan needs to include aspects of yourself, your character, your personality, your drug and alcohol history, and the specific substances that are in question.
With all this information together, the rehab team can start working out an appropriate relapse prevention plan for you. This can help guide you through what you need to do if you experience anything to do with relapsing. The longer you avoid substances and remain sober after your rehab treatment, the more likely you are to avoid relapsing. It’s important that you remain patient with yourself and simply take every day just as it comes.
Don’t be afraid of relapsing. The recovery process is not always linear, and recovery is still possible even if you relapse. Do not feel discouraged, as a relapse doesn’t mean that you won’t be able to recover completely.
Find Out More About Attending a Rehab Centre Today
If you are struggling with addiction and feel ready to get the help you need to overcome your addiction, get in touch with us today on 0800 021 6088. We are here to help you get on the right path.
Our dedicated addiction specialists are here to answer any questions and provide you with the advice you need to start your addiction recovery process today. Get in touch to learn more about the admissions process and the treatments available to you.