Many people are surprised to learn that drug and alcohol rehabs are, in fact, open all over the Christmas period. If you are struggling with an addiction to drugs or alcohol, Christmas time could be the best time for you to go to a rehab centre for treatment.
Not only will you have the opportunity to get away from a changeling and triggering environment, but you can also create an opportunity to get a good head start on your New Year’s resolutions. This will allow you to start the new year completely fresh.
For many people, Christmas can be a very emotional and upsetting time of year. It can bring back painful memories of previous Christmases and grief for lost loved ones, as well as feelings of loneliness and isolation. It can also be very stressful and challenging for people struggling with mental health problems and juggling their other priorities around children, family, and work.
With this in mind, Christmas may be the best time of the year to join a residential rehab treatment programme for your personal safety, your health, and the safety of others.
What Is Christmas Like in a Rehab Centre?
Spending your Christmas away from your home and your family may initially seem quite depressing. However, it doesn’t mean that your seasonal traditions will be thrown completely out of the window. Rehabs are a completely joyful place during the Christmas period.
Most inpatient rehab centres decorate for Christmas, creating a wonderfully festive atmosphere for you to recover. The Christmas spirit won’t go unnoticed in a rehab centre. The centre will be decorated with festive cheer, and you may even be able to place some small decorations in your own private room.
In rehab, you’ll receive a temporary address to receive gifts and cards from your loved ones. This means you won’t lose out on the gift-giving side of Christmas. Crafting is a big part of rehab, and you will have the opportunity to create your own Christmas cards and gifts, which you can send out to your loved ones.
Rehabs also like to throw Christmas parties at this time of year to help bring in the joyous elements of Christmas. These Christmas parties can be very fun and won’t involve any drugs or alcohol, so they’re completely safe and won’t throw you off your path towards recovery.
In addition to all of the above, you will also be giving yourself the greatest gift of all – the gift of sobriety. Anyone struggling with a drug or alcohol problem will have this at the top of their wish list for Christmas. Sobriety is more important than any Christmas celebration you could ever have. Every day spent in rehab is another opportunity to get well, and there should be no shame in wanting to recover during the Christmas season.
Tips For Spending Your Christmas In Rehab
Spending time in a rehab centre during the festive season can be stressful. However, making it through to the other side will be worth all the effort. We have some tips below to help people stay in rehab for Christmas. These tips will help you remain strong while missing out on the Christmas festivities at home.
Resist Any Urges To Leave
It is only natural that you will want to go home. However, staying in rehab and continuing your treatment plan is the best possible thing you can do for yourself.
When you are in rehab, it’s important that you take it seriously. Your presence in rehab is very important. The more you gain from your rehab treatment, the more prepared you can be for continuing your sober lifestyle moving forward.
Find Joy In Little Things
Rehab isn’t an easy process. However, it’s important that you try to find the good in as many aspects as you can. When you enjoy the little things in rehab, you can easily find something to love about the festive season.
Plan For Future Christmases
Rehab doesn’t last forever. Once you have made it through your rehab treatment, you can go home and enjoy future Christmases with your loved ones. Stay focused on your goals after treatment, as this will help you make smarter decisions.
Build Some New Bonds
While your family and friends are wonderful, embracing your life in rehab now is important. Consider where you are in life now. Instead of shutting yourself off from the people around you, create new connections in rehab and learn how to fully embrace the journey you are all going through together.
Be Thankful During Your Treatment Programme
Even just the smallest of steps in rehab matter. All the successes you achieve in your rehab treatment programme are worth celebrating. This gives you something to celebrate during the festive period.
Get The Help You Need This Christmas
Are you currently struggling with an addiction to drugs or alcohol? Are you worried about the Christmas period, and do you feel you may struggle through the season? Many addicts live in fear that the festive season may make their addiction much worse. However, you don’t need to live in this fear. It’s important to realise that there is help out there for you.
If you feel like you are ready to get the help you need, get in touch with us today. Our friendly, helpful staff team would be happy to answer any questions you may have and provide you with all the advice you need to get started on your recovery journey today. Get ready for the new year with rehab treatment. This could just be the most important phone call that you ever make.