This stage of living with an addiction can be extremely challenging. Ongoing drug and alcohol abuse can cause blurred perceptions, reducing a realistic grasp of reality. In this instance, it’s very likely that a loved one, associate or maybe even an employer has mentioned their concerns regarding your drug and alcohol consumption. This again can be difficult to process, blurring your reality even further.

Knowing where to turn to through this process can be difficult, especially if you are unprepared or unwilling to approach your friends or family. This is exactly where we can support you, through our support and rehab referral services.

We can help you see your reality with drugs and alcohol. We can guide you to understand the value of rehabilitation. We can assist you with your recovery journey, if you wish to acknowledge your addiction, diminish your dependence and recover.

Finding a drug and alcohol rehab in Cardiff to recover from can be completed with ease via our services. However, to reach this stage, you must be honest with yourself, you must open up to others, you must warm to the idea of drug and alcohol rehabilitation.

 

How can I overcome denial?

Denial is one of the most frustrating yet commonly uncontrollable emotions to experience when living with an addiction. In most cases, drugs and alcohol will be abused as coping strategies. Yet, as an addiction develops, denial will become the coping strategy, enabling addictive behaviours even more.

With this in mind, living with denial can be dangerous. Here you’ll likely hide your side effects, tone down your experiences with drugs and alcohol, and also attempt to reflect a level of normality. This behaviour will reduce your inclination to recover, along with reducing your support network and intervention probabilities.

Sooner rather than later it is important that you work through denial. By enabling this feeling for the long-term, you will struggle to admit your problems with drugs and alcohol. You’ll also find it challenging to commit to the prospect of sober living.

By reaching out to your trusted loved ones, by observing your symptoms, by participating in Cardiff based support groups and by opting for professional addiction support, you will have the chance to diminish both denial and your drug and alcohol addiction.

 

Will I truly benefit from visiting a drug and alcohol rehab in Cardiff?

Visiting a drug and alcohol rehab in Cardiff will benefit those who are ready and committed to recover. Rehab is a highly recommended process down to its high success rates. There are significant benefits available to those who invest themselves into the entire process of a high-quality rehab programme.

However, in order to access this level of value, you must be prepared. As mentioned above, you must diminish your denial, you must strengthen your support network and you must increase your susceptibility to addiction recovery.

Once you’re in this place, once you’re ready to complete rehab, no matter what it takes, you will benefit from visiting localised drug and alcohol treatment centres. In this instance, you’ll have the chance to complete the foundations of drug and alcohol rehabilitation, while developing skills to sustain long-term recovery, post-rehab.

 

Can I stay at the rehab centre?

By opting for localised rehabilitation efforts, inpatient programmes will usually be recommended. With this in mind, yes you will have the opportunity to stay at your selected rehab centre, while also completing a combination of leading addiction treatments.

In order to ensure that this is doable, it is important that you vocalise your needs when completing your initial assessment with our team. From here, we can find the most fitting drug and alcohol rehab in Cardiff for you to reside from, while completing a comprehensive addiction treatment programme. From a detox programme, to talking therapies and relapse prevention plans, treatment options will be encouraged by prioritising your health, safety and recovery rates.

To run through your localised drug and alcohol treatment centres, rehab programmes and recovery options, reach out to our team.

 

How long will my rehab programme last?

Initial drug and alcohol rehabilitation can take some time. With this in mind, the timescale of your rehab programme will vary depending on a number of personal factors, including your readiness to recover, your mental health and your responsiveness to addiction treatment.

Although the average programme will fall around the 28-day mark, it is important to note that your personal inpatient programme may be shorter or longer. As a result of this, it is imperative that you dedicate enough time for your initial rehab stay and your post-rehab transition.

Once you’ve completed initial drug and alcohol rehabilitation, your efforts will need to continue on your return home. Although this may be disheartening to hear, long-term recovery is an ongoing commitment. Physical and psychological coping strategies must be maintained throughout.

 

Will I be able to consume drugs and alcohol after rehab?

If you’re truly committed to recovering, future drug and alcohol consumption should be avoided. It is recommended that recovering addicts avoid all high-risk situations. It is imperative that exposure levels to substance abuse are reduced, with the aim to avoid relapse risks.

By consuming drugs and alcohol, post-rehab, you will increase your risk of relapse. You’ll heighten your physical and psychological connections to drugs and alcohol, likely to revert old habits and behaviours. With this in mind, avoiding addictive substances should become your norm, with the aim to sustain long-term recovery.

To help you keep on track, aftercare services will be available via your chosen drug and alcohol rehab in Cardiff. You’ll experience a handheld, local approach to post-rehab life, helping to avoid the desirability of further substance abuse. Although a comprehensive rehab programme will reduce its desirability, there are risks of disruptions, increasing the attractiveness of substance abuse. Control these risks by controlling your post-rehab reality.

To experience this level of care, to understand whether your addiction is severe, to work through denial, reach out to our team here at Addiction Advocates.