You can get help for drug and alcohol addiction in Cardiff through local addiction treatment services or by staying in a drug and alcohol rehab.
Finding a drug and alcohol rehab in Cardiff to recover from can be completed with ease via our services. You can contact us to discuss drug and alcohol rehab in Cardiff or learn more about drug and alcohol rehabilitation in general. There are various options we can discuss, and moreover, answer any worries or concerns you may have regarding drug and alcohol rehab.
How to Get Addiction Treatment in Cardiff
If you suffer from drug or alcohol abuse, it is important to get treatment at the earliest opportunity. As mentioned, it can take some time for people to admit they need addiction treatment.
In Cardiff, as elsewhere, you have two main courses of action. You can either access local services through your GP and receive treatment as an outpatient or book yourself into a private drug and alcohol rehab clinic.
Outpatient Treatment Via Your GP
If you contact your GP in Cardiff, they can recommend what local services are available through NHS resources. Many people who suffer from drug and alcohol addiction will start here as local services are a way to ease themselves into recovery.
Usually, a GP will refer their patients to local recovery services, such as narcotics anonymous and alcoholics anonymous, to introduce them to easy-to-reach services and give an addict the opportunity to build a supportive network. These people can provide support and keep a person accountable for their actions.
NHS-free outpatient treatment is offered as well as support groups. This free treatment programme allows users to stay at home, work, or look after children. The downfall of NHS services is the waiting times, the lack of personalised plans, and a more lengthy recovery process.
There are other options if you’re looking for a more comprehensive treatment programme tailored to your needs and treating any mental health issues.
Benefits of Visiting a Drug and Alcohol Rehab Cardiff
Visiting a drug and alcohol rehab in Cardiff will benefit those who are ready and committed to recovering. Private Rehab is a highly recommended process down to its high success rates. There are significant benefits available to those who invest themselves in the entire process of a high-quality rehab programme.
Staying in a private rehab clinic to treat addiction can provide several benefits compared to getting treatment as an outpatient. Some of the benefits of staying in a drug rehab include:
- A structured environment: Rehab clinics provide a structured environment conducive to recovery. This structure helps individuals focus on their treatment and avoid triggers and temptations that may have led to their addiction.
- Medical and psychological support: Rehab facilities have a team of healthcare professionals, including doctors, nurses, and therapists, trained to help individuals with addiction. This team can provide medical and psychological support to help individuals manage withdrawal symptoms and cope with the emotional and psychological issues that may have contributed to their addiction.
- A safe and supportive community: Residential rehab provides a safe and supportive community where individuals can share their experiences and learn from others who are also in recovery. This community can provide a sense of belonging and help individuals feel less alone in their struggles with drug abuse.
- Evidence-based treatment: Rehab facilities typically use evidence-based methods, such as cognitive behavioural therapy (CBT), to help individuals overcome addiction. These methods have been proven to be effective in treating addiction and can help individuals develop the skills and tools they need to maintain their recovery over the long term.
- Access to additional resources: Rehab can provide additional resources, such as job training, educational classes, and recreational activities, to help build your support network and develop new skills. These resources will help to improve your overall well-being and increase your chances of successful long-term recovery.
What to Expect at Rehab
Rehabilitation is a process that will help you recover from your drug addiction. The main aim of rehab is to help you quit drug and alcohol abuse a regain your physical, emotional, and psychological state.
Rehab typically begins with an assessment, during which our team of healthcare professionals will evaluate your physical and mental health. Based on this assessment, a personalized treatment plan will be created. This plan may include a combination of therapies, such as individual or group counselling, medication management, and physical therapy.
During your drug or alcohol rehabilitation, you will participate in various activities and therapies designed to address the specific issues that led to your addiction. These activities may include:
- Group therapy sessions, where individuals can share their experiences and learn from one another
- Individual counselling sessions, where individuals can discuss personal issues with a therapist
- Family therapy sessions, where individuals can work on improving communication and relationships with loved ones
- Medication management, where individuals may be prescribed medication to help manage symptoms or cravings
- Physical therapy, where individuals can work on regaining strength and mobility
Most drug and alcohol rehabs offer various services, but some may specialise in different areas.
If you are looking for treatment for excessive alcohol consumption or cocaine addiction, we may refer you to a different rehab centre, depending on your circumstances.
How Long Will I Stay at Rehab?
Initial drug and alcohol rehabilitation can take some time. With this in mind, the timescale of your rehab programme will vary depending on a number of personal factors, including your readiness to recover, your mental health and your responsiveness to addiction treatment.
Although the average programme will fall around the 28-day mark, it is important to note that your personal inpatient programme may be shorter or longer. As a result of this, it is imperative that you dedicate enough time for your initial rehab stay and your post-rehab transition.
Once you’ve completed initial drug and alcohol rehabilitation, your efforts will need to continue on your return home. Although this may be disheartening to hear, long-term recovery is an ongoing commitment. Physical and psychological coping strategies must be maintained throughout.
Aftercare Services and Support After Drug and Alcohol Rehab
If you’re truly committed to recovering, future drug and alcohol consumption should be avoided. It is recommended that recovering addicts avoid all high-risk situations in Cardiff.
You do not want to finish a drug and alcohol treatment programme only to find yourself back on drugs or alcohol when you leave rehab.
By consuming drugs and alcohol post-rehab, you will increase your risk of relapse. You’ll heighten your physical and psychological connections to drugs and alcohol, likely to revert to old habits and behaviours.
If you have a substance use disorder, you will take this home with you for some time. You will need to change your behaviours for a time.
With this in mind, avoiding addictive substances should become your norm, with the aim of sustaining long-term recovery. This is a typical part of the rehab journey; when you leave rehab in Cardiff, you will need to adjust to the outside world and encounter temptations from time to time.
To help you keep on track, aftercare services will be available via your chosen drug and alcohol rehab in Cardiff. You’ll experience a handheld, local approach to post-rehab life, helping to avoid the temptation of further substance misuse.
To experience this level of care, understand whether your addiction is severe, and work through denial, reach out to our team here at Addiction Advocates.
-  contact your GP in Cardiff - https://cavuhb.nhs.wales/hospitals-and-health-centres/local-health-services/gp-surgeries/
-  narcotics anonymous - https://meetings.ukna.org/meeting/cardiff-fellowship-and-living-life-lifes-terms