For people facing drug or alcohol addiction, withdrawal from substance abuse is one of the first steps in finding a way to sobriety. This can be achieved via rehabilitation treatment at a drug or alcohol rehab centre. Get in touch with our admissions team on 0800 012 6088 to learn more.
Private drug and alcohol rehab involves a number of proven addiction treatments to help you remove addiction from your life. Your mental and physical health improves, and you can return to your lifestyle again.
Sometimes people are afraid of going to rehab because they worry about the physical and psychological side effects of withdrawal symptoms. When you enter rehab and complete your detox and therapies, you will be safe within a medical environment, with a professional team around you to facilitate the process.
You will be given various medications (if needed) to ensure that your detox is easy to manage. Detox is the first step of rehab, because it removes the toxins from the body and brain, ready to begin the various psychotherapies that your programme involves.
If you require treatment for addiction in Godalming, we can help you at Addiction Advocates. Get in touch by phone on 0800 012 6088.
What Happens During a Drug and Alcohol Detox?
When you enter a drug and alcohol rehab Godalming, the detox process will be the first phase of your addiction treatment. At this point, we will have a clear picture of your physical and mental health. This way, we can approach drug or alcohol detox with your best interests at heart.
If you need extra support or medication, this will be provided. We can alleviate any uncomfortable withdrawal symptoms associated with detox and support you during this difficult stage.
Every person has a slightly different experience of drug detox, which is why we will be with you for the whole time. However, detox is the most important stage of private rehab as it allows you to think clearer and kickstarts your recovery journey.
Once you have completed the detox process, you’ll begin to feel more self-aware and ready to tackle your addiction. This self-awareness is something we’ll continue to work on as we treat you with psychotherapies.
To make the information as concise as possible, here are some initial facts to note relating to detox:
- Your medical needs will be cared for during this time
- Detoxification is carried out in a strict medicine department with staff monitoring you
- Symptoms of detox may include flu-like symptoms and insomnia
- Detoxification lasts around seven days
Detox is a process that lasts around 7 days and will take place in a medical environment, with a full team of recovery specialists at your side. This process is also known as withdrawal and involves quitting the consumption of drugs and alcohol. During this time any withdrawal symptoms will be adequately managed to ensure that the process is as safe as possible.
The psychological elements of detox will also be considered. Sometimes, feelings of anxiety and depression can be heightened during this period, which is why we will work with you to ensure that you feel supported.
You may be offered detox prescription medications if your symptoms become too uncomfortable. However, it will all be undertaken in a strict environment.
Once this detox phase is complete, you will commence treatments and therapy. Psychotherapies play an important role in fully recovering from addiction and working through the mental health issues that may have started or worsened as a result of your addiction.
Contact our team today to learn more about the detox process in Godalming rehab.
Benefits of Therapy at Drug and Alcohol Rehab
A residential rehab is an intensive approach to recovery which is undertaken in a luxury environment with a professional team around you. It isn’t easy to overcome addiction alone, therefore, it is an incredible investment in yourself and your needs.
The therapies available to you in drug and alcohol rehab allow you to relax by taking you out of your environment. The triggers are identified and then limited to you in rehab. With mild supervision and constant support, rehab is a stepping stone to long-term sobriety.
The tools you learn in rehab will be easily applied in your daily life when you leave rehab and have finished treatment. You can find numerous advantages of rehab, some of which include:
- Setting goals and boundaries
- Removing anxiety and depression from your thoughts
- Meeting new people/making new friends
- Gaining a large network of support
- Learning valuable life skills and tools
- Feeling more motivated in life
- Relapse prevention
- Regain independence
- Structured schedules
- Releasing stress/tension
- Recalibrating mental and physical health
Is Nutrition Important to Recovery Success?
The simple answer is yes. Nutrition plays a vital role in many bodily functions, including the mind. When we feed our bodies with nutritious and wholesome foods, our brains react accordingly. It is believed that maintaining a healthy diet with plenty of healthy fats can contribute towards tackling depression and anxiety.
When you combine a good diet with all the tools you have learned at rehab, you can create a solid foundation for long-term success. This is why our rehab centres provide top-quality nutritious cooked meals for residents. Nutrition is key to addiction recovery.
Aftercare in Godalming: A Walk-Through
You may have heard of the term aftercare plan, but may be unfamiliar with what it entails. An aftercare plan is part of relapse prevention, which offers you long-term support.
To learn more about what an aftercare plan consists of, we can break it down into two sections: long-term support and follow-up sessions. You may need some follow-up counselling sessions after you leave us. This is a continuation of your treatment whilst you are independently living again.
Secondly, aftercare plans include long-term communication with your team, including calls via Zoom or on the phone, depending on what suits your lifestyle best.
Aftercare includes helping you nurture your connections and develop and maintain your sobriety. With your newfound willingness to actively involve yourself in recovery, you will have assistance whether that is returning to work, or finding new work in Godalming.
Don’t feel nervous to reach out to us. We want to help you, and we will do our best to ensure that you are given the best direction and information to find a drug and alcohol rehab in Godalming or nearby.
We want to help you find the place that suits you best. Starting your journey will likely be the most difficult step but reaching out has never been easier. We are available round the clock to care for your needs, so contact us today.
If you want to speak with us, we are available for a chat on 0800 012 6088 or alternatively text HELP to . It’s time to take back control of your life.