Drug and alcohol addiction is a serious problem that is growing worldwide. When someone is suffering from addiction, they need to immediately ensure that the problem does not grow out of control. Rehabilitation options are preferable.

Private drug and alcohol rehab encapsulates all areas of addiction, allowing you to learn about addiction, understand your triggers, heal from your traumas and, of course, prevent relapse. Before you make a commitment, however, you may wish to learn a little more about the available treatments on offer.

 

Rehab Treatment Options in Bowthorpe

Private rehab is a type of residential treatment with exceptionally high success rates. This residential care is based in a luxury environment. Here you will find everything that you need to succeed with your sobriety, 24/7 care with a multidisciplinary team behind you. You will have access to a good diet, exercise and social interaction that will help you blossom as you step into drug and alcohol rehab.

Rehab is a three-step process that is often characterised by detoxification, rehabilitation therapies and aftercare. When combined, they provide a winning formula. This three step phase often lasts around one month and during this time you will be able to meet new people, discuss your fears with others, as well as learn lifelong skills that will be exceptionally valuable to you as time goes on.

 

The Detox Process

The drug and alcohol detox process is a 7-day process, undertaken in one of our medical suites. This is initiated by a medical team that will navigate and mitigate any withdrawal symptoms, ease your transition and ensure that you have very minimal discomfort. A alcohol and drug detox is a weaning process. You will slowly wean from the addictive substance, slowly allowing your body to heal. Whilst it may be uncomfortable for a couple of days, with feelings of flu-like symptoms, these will instantly disappear.

This process is one of the most important steps because it removes the substance from your bloodstream. Any cloudy emotions or symptoms related to the addiction will subside. You will feel physical strength, and your body and mind will be in a preferable condition to start psychotherapies.

 

Residential Rehab Treatment

When you commit to a residential treatment plan, there will be a few distinct steps. You will know these steps beforehand, which is a vital step. This will be a collaborative and holistic effort, therefore, you will not be subject to anything that does not suit your moral or spiritual needs. Therefore, you will learn about the different types of therapies and how they will contribute to your recovery. The most common types of therapies are:

  • Cognitive Behavioural Therapy
  • One-to-one counselling
  • Group counselling
  • Aftercare plan

These therapies work collectively to unravel past traumas and hidden pain that may have contributed to addiction. After all, addiction is a mental health disease and must be treated as such. Anxiety and depression often contribute to or exacerbate your addiction. Once these are combatted, you’ll learn the tools to keep these at bay. When you delve deeply into your mental health, you can uncover multiple elements that may have inhibited you from making a good recovery.

Negative thoughts and feelings are often intertwined with action. This means that during therapy, you will learn to narrow them down into smaller pieces allowing you to actually deal with them intensively. You can learn to identify the issue and behave in a way that is rational and in line with the best possible outcome. It is a journey of self-discovery in many ways.

Counselling sessions are another valuable tool that combines both one-to-one and group sessions. Individual counselling allows you to open up confidentiality to one of our professional team members. You will be listened to; you will gain advice and insights into your emotions. Group therapy sessions may be with other people in the clinic with you. This is a great way to share stories and experiences. Finally, family therapy is also encouraged. This will allow you to speak openly about your fears. Your family can openly discuss their worries and see your journey unfold. It is a good way for you to document your progress.

 

What Happens After Rehab in Bowthorpe?

An aftercare plan is a type of care plan that may be created as inpatient rehab or intensive outpatient rehab services. You will return to your daily life, but these next steps will be monitored and supported if you should need them. Returning back to work or studies and stepping back into your old life may feel like a daunting task, but you are not alone.

Not only do you have the tools and tips you need to stay sober, but you also have a full network of support that works to help you when you need it the most. After alcohol and drug rehab, you will have learned how to set new goals, how to achieve these goals and how to communicate efficiently. Relapse prevention strategies are there to help you succeed in all areas of your life post-rehab. You will be able to create and carve out the life that you always envisioned for yourself. Monitoring and scheduled appointments can be made at your convenience in a way that suits you best. This may be face-to-face or via Zoom. We appreciate that a simple check-in with someone is a great way to feel cared for. You are not alone, and we are here to hold your hand every step of the way.

 

Get in Touch Today

If you are sinking into the depths of addiction with the fear of not being able to gain the help you need, please talk to us today. Our friendly and professional team members are waiting to offer you all the help you need. There is no easy way to remove addiction from your life other than to begin a private rehab programme today.

Please call us today on 0800 012 6088 or Text HELP To 83222. Your recovery is just around the corner, and we want to help you achieve it.

 

Frequently Asked Questions

What are some symptoms of addiction?
When it comes to addiction, you will no doubt experience negative physical and psychological symptoms. Your physical health can quickly deteriorate, leaving you at much higher risk of developing liver disease, heart disease, and diabetes. You may notice signs of fatigue, sudden change in weight, slurred speech, bloodshot eyes, vomiting, insomnia, and memory problems. Your psychological health is also dramatically affected by alcohol or drug addiction, leaving you prone to depression, anxiety, low self-esteem, paranoia, loneliness, bipolarity, and stress.
How can Alcohol rehab help me with my alcohol addiction?
Alcohol rehab will get you away from your usual triggers and provides you with a safe and comfortable environment to recover. You will go through a guided detox where you will receive medication if needed to help with symptoms of alcohol withdrawal. A major benefit of rehab is the aftercare you receive when you leave rehab to ensure you continue to stick to your recovery goals when you are back home.
Can Addiction Be Cured?
Due to the fact that addiction is a chronic illness, the threat of relapse will always be there. Although, learning how to keep the threat of relapse at bay will come to be second nature with the help of relapse prevention planning at a professional rehabilitation centre.