Addiction can strike at any time during a person’s life. Whether it’s a drug problem or a drinking habit that has gotten out of control, there are many people searching for drug and alcohol rehab in Ascot. If you are struggling with alcohol or drug addiction, rehab treatment is the best way to move forward and we can help you find the right drug and alcohol treatment centre for you.
What are the Benefits of Rehab Treatment?
Any person that is struggling with addiction to alcohol or drugs will benefit from a rehab treatment. Rehab offers a supportive environment with individualised treatment plans to help each patient with their specific addiction problems. Anyone who has suffered from addiction knows how difficult it is to overcome the problem alone. Below are some of the main reasons why rehab is the best option for those suffering from drug and alcohol addiction:
Multiple Treatments and Therapies Available
Addiction is a disease that affects you mentally, physically, and psychologically, and therapy is one of the main things that helps addicts recover. Therapy gives you the opportunity to learn about the emotional triggers of your substance abuse and can help you to come up with healthy coping mechanisms that can help control the addiction. Successful therapy sessions can help to reduce any chances of relapsing. There are a lot of different types of therapy available in rehab. Some of these include:
- Cognitive Behavioural Therapy (CBT)
- Rational Emotive Behaviour Therapy (REBT)
- Contingency Management
- Behavioural Therapy
- Multidimensional Family Therapy
- Community Reinforcement and Family Training (CRAFT)
- Motivational Interviewing
- Integrative Approach
- Dialectal Behavioural Therapy (DBT)
- Eye Movement Desensitisation and Reprocessing Therapy (EMDR)
Treatments are customised depending on a client’s specific needs and are based upon a number of factors including the type of addiction they’re suffering from and their level of addiction.
Rehab Provides Structure
One of the most important benefits of rehab is the structure that it provides you with. Every patient takes part in routines every day that are full of counselling sessions and activities that help to keep each patient as engaged as possible. These routines also eliminate the possibility of becoming distracted from the rehabilitation treatment. You are also provided with breaks throughout the day to converse, interact, and have fun with other patients. As a drug or alcohol addict, you develop behaviours that discourage healthy lifestyle choices and keep the addiction going. To replace these self-destructive habits, routine is extremely important. The structure that rehab takes focuses on a simple daily schedule that helps patients to maintain a healthy, balanced lifestyle while also prioritising sobriety. Continuing to keep up with these types of routine after the rehabilitation process will help patients to feel less pressure to seek relief through drugs or alcohol in their post-rehabilitation environment.
Building New Habits and Setting Goals
Many people who have suffered from drug or alcohol addiction also find it difficult to maintain good self-care and self-control. A key aspect of self-care within recovery is setting and keeping to certain goals. Rehab can teach you how to set achievable short-term goals that aren’t too overwhelming, are easy to stick to, and will provide you with a rewarding feeling when reached. These small achievable goals focus on objectives to improve your health and well-being and also achieve your spiritual and relationship goals. The new habits you learn during rehab treatment aim to support your life after leaving. This makes it easier to manage stress and control any triggers or chances of relapse. The new habits you learn in rehab will help you to cope with the daily struggles of overcoming addiction.
24/7 Medical Support
A key of rehabilitation centres is that there is constant medical and clinical support. This is very beneficial in preventing relapse in severe addiction cases. People in recovery are vulnerable to a number of health issues in the short time immediately after stopping taking the substance they’re addicted to. During these early stages of recovery, patients can experience a variety of unpleasant symptoms that could potentially be dangerous as your body begins to adjust to life without relying on that substance. This can also put a strain on mental health as well as physical health. With constant and close access to doctors and care workers, patients in rehab can feel safe during this period of recovery.
A Supportive and Safe Environment
Another major benefit of finding drug an alcohol rehab in Ascot is the fact that patients have a safe and supportive environment to recover. This is an environment where they are surrounded by people who completely understand everything they are going through. Rehab gives you the opportunity to connect with other people who have suffered in the same way you have. Peer support during rehabilitation not only provides you with encouragement but it also gives you the chance to help other people along their journeys to overcoming addiction, too.
Health and Nutrition
When a person consumes drugs or alcohol regularly, this can deprive the body of many key nutrients. In a rehab centre, the meals you eat are specially curated to provide you with everything your body needs in order to allow recovery. Exercise is also a major benefit of rehabilitation centres. Rehab centres often provide a variety of exercise activities in which patients can participate in. Exercise helps to keep the body strong and plays a huge role in improving mental health. By partaking in regular exercise, anyone recovering from addiction can learn that they can feel improvements in their body and mind without the need for artificial boosts in the form of drugs or alcohol. Instead, they can find those highs through regular exercise.
A final major benefits of rehab is the ongoing support offered to you when you leave the rehab centre. The goal of rehab is to give patients the confidence and ability to continue their recovery process and maintain sobriety on the outside on a long-term basis. Rehab treatment includes an aftercare program that features follow-ups to ensure you’re continuing to meet all of your recovery goals after you have left the rehab facility. This is helpful in ensuring that you stick to your recovery program on a long-term basis, and that you don’t fall back into bad habits as soon as you leave the rehab environment.
Are You Looking for Drug and Alcohol Rehab in Ascot?
Here at Addiction Advocates, our team of recovery experts can help to find the best treatment centre that suits your individual circumstances. We take away all of the hard work that goes into finding a centre that is nearby and offers the best treatment for your addiction If you are looking for a drug and alcohol rehab centre in Ascot, get in touch to find out more about how we can help you.