Through our services here at Addiction Advocates, we receive a wealth of questions and concerns on the cusp of rehab admissions.
Many of our clients question their abilities on how to reach a point of acceptance, on how to reach a state of balance and readiness, and on how to find the most fitting rehab clinic.
Down to this commonality, there’s a high chance that you’ll also have similar questions or concerns, attached to the idea of visiting a drug and alcohol rehab in Stockton on Tees.
To ease this process for you and also save you some time, we’ve therefore collated some of our most commonly asked questions around taking action, linked to drug and alcohol rehabilitation.
Understandably, you’ll have some personal questions which you can reach out to our team with. Yet, to get the ball rolling, considering our below Q&A will be a good starting point, to not only increase your awareness of rehab, but also your acceptance.
Learn how to truly benefit from drug and alcohol rehabilitation, from our services and from overcoming your addiction by investing yourself into your pre-rehab admission process.
How can I overcome denial?
Denial is seen as a coping strategy, as an emotion which blurs out the reality of living with a drug and alcohol addiction. This reality is commonly challenging, deviating from preconceived ideas of life, and can be very difficult to accept personally, never mind publicly.
Down to this, many users live in denial when considering their drug and alcohol consumption, by justifying their actions, by downplaying their addiction and the behaviours that it carries, and by hiding away from loved ones.
For most, denial will be used to avoid confrontation, stigmatisation and judgment. Yet, by hiding away and blocking out drug and alcohol problems, denial will ultimately make an addiction worse, pushing individuals deeper into the addiction cycle.
As a result of this, it’s very important that you aim to overcome denial, by taking some time to consider your consumption, by opening up to those you trust and by accepting professional drug and alcohol rehabilitation services.
Right now, this will feel like a mammoth task. Yet as you slowly observe your attachment to drugs and alcohol, you’ll see the necessity of acting on rehab.
How can I reduce my anxieties over rehab?
If you’re worried about visiting a drug and alcohol rehab in Stockton on Tees, this is completely normal. Yet it’s also important that you work through those anxieties to help you experience a balanced drug and alcohol rehabilitation process.
The best way you can reduce your anxieties is by making rehab a familiar offering.
Currently, there’s a likelihood that you fear the unknown, that you’re questioning your personal ability to withdraw, or that you’re concerned about your physical and psychological health.
By doing your research into rehab, as you are today, by asking the important questions, and by understanding rehab on a greater level, you’ll soon feel comfortable to let down your barriers, and accept professional support.
How can I find a drug and alcohol rehab in Stockton on Tees?
Finding a drug and alcohol rehab in Stockton on Tees may currently feel like a big task. After all, if you’re feeling anxious around the idea of rehab, looking through all of your available options will be overwhelming.
At Addiction Advocates, we’re here to reduce your anxieties by offering a helping hand through your rehab admission process. Starting with pre-rehab preparations, we can firstly secure your readiness to recover.
Once you’re accepting of rehab and its value, this will be the time to understand your personal needs and your expectations of drug and alcohol rehabilitation.
By looking through our affiliation of rehab clinics, we will narrow down all suitable treatment centres, to meet your ideal experience of recovery, soon finding a drug and alcohol rehab in Stockton on Tees.
Not only can our services alleviate great stress, but they can also offer reassurance that rehab is right for you, that you have a suitable rehab programme awaiting, and that your experience will be positive and beneficial.
How can I maintain my recovery results?
Through rehab, you will reach a certain level of recovery. For most clients, the foundations of drug and alcohol addiction recovery will be achievable, which will require ongoing efforts on a post-rehab basis.
Down to this, it’s understandable if you’re worried about your post-rehab steps and ability to maintain your recovery results. While sober living, for the long-term cannot be promised, there are steps you can take to increase the chances of a drug and alcohol-free reality.
From adapting your lifestyle to reduce drug and alcohol exposure and embracing aftercare services, to following your relapse prevention plan and reducing your fear around relapse, you’ll be prepared for high-risk situations.
Within high-risk situations, you’ll be armed with tools, helplines and coping techniques to avoid physical and psychological cravings and influences.
Long-term recovery will require great effort. Yet, each step you take throughout recovery and through your new norm in Stockton on Tees will ease the recovery process for you.
How can I truly benefit from rehab?
Rehab is a highly beneficial process to complete as it combines all necessary recovery steps and tools together to offer physical and psychological healing. You can truly benefit from its offering by embracing rehab for what it is.
By this, we mean that you should plan ahead, accept rehab by making it a familiar service, follow all recommendations within your personal rehab programme, trust in the process and work to maintain a sober reality on a post-rehab basis.
By truly committing yourself, this is how you’ll benefit from visiting a drug and alcohol rehab in Stockton on Tees.
If you have any other ‘how-to’ questions or concerns around rehab, we are here to alleviate your worries and guide you in the right direction.
Drug and alcohol rehabilitation are worthwhile steps to take. Increase your ability to experience their worth by preparing yourself proactively with our guidance at Addiction Advocates.
Signs You Are a Weekend Alcoholic
In the UK, there is a big drinking culture. Because of this, a lot of harmful behaviour and alcohol abuse
What Causes Night Sweats After Drinking?
Whilst night sweats can be an inconvenient issue from time to time, it may be that your night sweats are
How Drugs Impact Dental Health
Drug use can have a serious impact on several aspects of your life including physical and mental health, your career,
Can Recovered Alcoholics Drink Again?
You might have heard the phrase, ‘One is too many and a thousand is never enough’, it relates to the