At Addiction Advocates, we are here to help people who are suffering from addictions to find the right place for your drug or alcohol rehabilitation. If you are struggling with drug or alcohol addiction, rehab treatment is the best way forward. Join us today and start your journey towards a drug and alcohol-free life.
What are the Benefits of Rehab Treatment?
Any person that is struggling with addiction to drugs or alcohol will benefit from a rehab treatment. Anyone that has suffered from addiction knows how difficult it can be to overcome the addiction alone. Rehab offers a supportive environment with individualised treatment plans to help each patient with their specific issues. Below are some reasons why rehab is the best form of treatment for those suffering from addictions.
Rehab Provides Structure
A major benefit of rehab is the structure that it provides you with. Each patient takes part in daily routines that are full of productive activities as well as counselling sessions which help to keep each patient as engaged as possible and eliminate the possibility of becoming distracted from the rehabilitation treatment. Patients are also provided with breaks throughout the day to relax, converse, and learn new coping skills.
When people are addicted to drugs or alcohol, they develop behaviours that enable their addiction and discourage healthier habits. In order to replace those self-destructive habits, routine is extremely important. The structure of rehab focuses on a simple daily schedule that helps patients maintain a balanced lifestyle while also prioritising sobriety. Continuing these types of routine after rehabilitation will help patients to feel less pressure to seek relief through drugs or alcohol in their post-rehabilitation environment.
Multiple Treatments and Therapies Available
Addiction is a disease that affects you physically, mentally, and psychologically and therapy is a key aspect in helping addicts recover. Therapy gives you the opportunity to learn the emotional triggers of substance abuse and can help you to learn healthy coping mechanisms that can help control the addiction.
Successful therapy sessions can help to reduce any chances of relapsing. There are a lot of different types of therapy available in rehab. Some of these include:
- Cognitive Behavioural Therapy (CBT)
- Rational Emotive Behaviour Therapy (REBT)
- Contingency Management
- Behavioural Therapy
- Multidimensional Family Therapy
- Community Reinforcement and Family Training (CRAFT)
- Motivational Interviewing
- Integrative Approach
- Dialectal Behavioural Therapy (DBT)
- Eye Movement Desensitisation and Reprocessing Therapy (EMDR)
The course of treatment that a patient goes down will depend on their personal addiction problems. Treatments are customised to what would be most effective to each individual’s circumstances.
A Supportive and Safe Environment
Another major benefit of alcohol and drug rehab is the fact that patients have a safe and supportive environment to recover where they are surrounded by people who completely understand everything that they are going through.
Rehab allows you the opportunity to connect and converse with people who have suffered in the same way that you have. Having a peer support group during rehabilitation not only provides you with support and encouragement but it also gives you the chance to help other people along their journey to overcoming addiction as well.
24/7 Medical Support
One of the best benefits of rehabilitation centres is that there is 24/7 medical and clinical support. This can be extremely beneficial in preventing relapse in people who are suffering from severe addiction cases. Individuals in recovery are vulnerable to a variety of health issues shortly after stopping taking the substance they are addicted to.
During this early recovery time, patients may experience some unpleasant symptoms that could potentially be dangerous as your body begins to adjust to life without that addictive substance. This time can also put a lot of strain on mental health. With constant and close access to doctors and care workers, patients can feel safe during this period of recovery.
Health and Nutrition
When a person regularly consumes drugs or alcohol, this can deprive the body of certain key nutrients. In a rehab centre, meals are specially curated to provide patients with all of the key nutrients their bodies need in order to allow recovery.
Exercise is also a key benefit of rehabilitation centres. Rehab centres often provide a number of different exercise activities that patients can participate in. This helps to keep the body strong and plays a huge role in improving mental health. Through regular exercise, those recovering from addiction can learn that they can feel improvements in their body and mind without the need for artificial boosts in the form of drugs or alcohol.
Building New Habits and Setting Goals
A lot of people who have suffered from addiction struggle with self-care and self-control. A key aspect of self-care in recovery is setting goals and accomplishing those goals. Rehab can teach you how to set short-term achievable goals that are easy to stick to and will provide you with that rewarding feeling once reached.
These goals focus on objectives for your own health and well-being as well as relationship and spiritual goals. The new habits you learn in rehab aim to aid your life after leaving so that you can manage stress and control any triggering environments or chances of relapse. Your new habits will help you to cope with the day-to-day struggles of overcoming addiction.
One of the most beneficial aspects of rehab is the ongoing support that is offered to you once you have left the rehab centre. The goal of rehab is to give patients the ability to continue their recovery and sobriety on the outside on a long-term basis. Rehab includes an aftercare program with follow-ups to ensure that you’re meeting all of your recovery goals even after you have left the rehab facility. This is helpful in ensuring you stick to your recovery program long-term and don’t fall back into bad habits as soon as you leave the rehab environment.
Are You Looking for Drug and Alcohol Rehab in Banbury?
At Addiction Advocates, our team of recovery experts can help to find the best treatment centre that suits your individual circumstances. We take away the hard work that goes into finding a centre that is nearby and offers the best treatment for your particular addiction.
If you are looking for a drug and alcohol rehab in Banbury, then please do get in touch to find out more about how we can help you take the first step towards recovery.