Do you think you may be living with a drug or alcohol addiction? For many addicts, it can be very difficult to acknowledge that you are actually an addict. You may perceive addiction as a sign of weakness. However, without speaking up about your addiction and making an effort to seek support for it, you’ll likely continue down an unhappy, unhealthy path.
No matter what type of addiction you are experiencing, a dependency on anything is classed as a psychological disorder. Addictions are usually associated with other mental health issues as well, which is a great concern when it comes to those who are suffering.
If you are worried at all about an addiction or if you are experiencing side effects, the best thing you can do is seek help as soon as possible. Without seeking treatment for your addiction, you risk developing chronic psychological and physical disorders that are directly linked with ongoing substance abuse.
Here at Addiction advocates, we can help you seek out a drug and alcohol rehab in Chichester to suit you.
How to Know When You Have a Drug or Alcohol Addiction
For many people, it can be hard to pinpoint if an addiction is actually present, especially when the substance abuse started innocently. Substance abuse can be a vicious circle and once that starts, it becomes the norm and is usually perceived as a coping mechanism.
This cycle can leave devastating effects on both your physical and mental health. So with that in mind, it’s very important to identify your drug or alcohol addiction as early as possible so that it can be treated before it becomes a major problem.
Below are a number of ways that can help you identify if an addiction is present or just starting:
- If your drug or alcohol consumption is increasing
- If you find it difficult to go short periods of time without consuming drugs or alcohol
- If you live with negative side effects
- If you experience withdrawal symptoms
- If your outlook on substance abuse has recently changed
If you can relate to any of the above statements, then it is possible that an addiction may be present.
If you believe that an addiction is present or may be just starting, then you need to open up and talk about it with the people around you. Confide in your friends and family, acknowledge that you have a problem with substance abuse, and seek treatment for your addiction through a rehab facility.
Benefit from a Personalised Journey Towards Recovery
Every addiction is different and each type of addiction will affect people in different ways. A rehabilitation centre will provide you with a personalised recovery program that suits your specific needs depending on your type of addiction.
The centre will work with you to come up with a personalised treatment plan that focuses on the best ways to overcome your addiction and recover. Treatment will almost always start with a detox plan that involves detoxifying the body from all of the harmful chemicals. This is usually the most challenging part of recovery as you are likely to experience a range of side effects due to withdrawal.
However, once you complete the detox stage of recovery, you are then strong enough to advance through to the alternative treatments. This can include things such as therapy, social treatments, mental health programs. The focus is on changing your mind set and addressing any mental health issues that could get in the way of your recovery.
Rehabilitation patients also benefit from a range of aftercare services which can help to ensure you stay on the right track of recovery. It can be very difficult to go back to your regular home life after rehab. With this in mind, the rehab centre will provide you with ongoing care as you get back to your regular life and routines. You will be encouraged to participate in group aftercare sessions as well as one-to-one sessions with a therapist to ensure you’re sticking to your recovery program after leaving the rehab centre.
Is Rehab Right for You?
If you believe that you are suffering from some sort of addiction, then rehab is definitely right for you. No matter what type of addiction you are struggling with, there is a recovery program out there for you.
The time to completely transform your future is now. It’s time to transform your mind set, your physical health, and your perception of substance abuse. Your best chance of recovery from addiction and fully transform yourself is to attend a rehabilitation centre with long-term recovery as your ultimate goal.
As soon as you attend the rehab centre, you will feel the benefits of living a happier, healthier life. This is a type of life that you can continue with long after you leave the centre. Provided you keep up with your recovery program after the rehab centre, you’ll go on to live a prosperous life that is completely and utterly free from drugs or alcohol.
How Can You Find a Good Drug and Alcohol Rehab Centre in Chichester?
It can be extremely difficult to take that very first step in seeking treatment for your drug or alcohol addiction. There are many different options available for treatment, which can often seem overwhelming and cause a lot of anxiety and stress.
Here at Addiction Advocates, our team of addiction recovery and rehabilitation experts can help you find the best treatment centre that suits your needs based on your particular circumstances.
Our job is to take away all of the hard work and stress that goes into finding a rehab centre in Chichester for you that is nearby and within your budget. We will help you find a centre that offers the best treatment options for your particular type and level of addiction.
If you are looking for a drug and alcohol rehab centre in Chichester, get in touch with us today to find out more about how we can help you.