However, it’s quite common for people who are suffering from addiction to make light of these effects, to even be in denial about the discomfort they’re in.

This oversight can result in life-changing damage as persistent substance abuse increases the risk of heart disease, liver disease, stroke, diabetes, depression, anxiety, and even suicide.

In the UK in 2018, there were 7,551 deaths related to alcohol specific causes according to the Office of National Statistics (ONS).

In the same year, there were 4,359 deaths related to drug poisoning in the UK; this was the highest annual increase (16%) since 1993.

The ONS explains that two thirds of these deaths (2,917) were related to drug misuse. We need to raise more awareness around these awful statistics which could have potentially been avoided with the help of a professional drug and alcohol rehabilitation centre.

 

What are the main causes of drug and alcohol addiction?

In order to achieve long-term recovery from alcohol or drug addiction, you must effectively address your psychological connection to the substance.

This process involves identifying what the underlying reasons of your addiction could be; knowing and understanding the cause of the problem can help tremendously in overcoming it.

When it comes to alcohol addiction, drinking is a social event which many of us take part in.

However, when drinking becomes something that you depend on every day, you’re likely to have become addicted.

As life has become more fast paced with more people facing greater pressures, relying upon alcohol is now fairly common.

Whilst every person will have a different journey into alcohol addiction, there are some common causations which fall within both nature and nurture factors.

It’s possible that environmental pressures or life stresses have been a driving force in becoming addicted to alcohol as it’s used as a coping mechanism.

Sometimes, childhood experiences or the behaviours at home could have influenced increased alcohol consumption.

There’s also the possibility that addictive behaviours run in the family so it could be genetic.

More often than not, mental health issues and drug or alcohol addiction go hand in hand.

Either mental health issues have arisen due to an excess of substance abuse, or substance abuse began as a coping mechanism to aid the effects of the mental health issue.

Whatever the cause, here at Addiction Advocates we can support your journey to long-term recovery at our drug and alcohol rehab in Dunstable.

 

What are the benefits of private drug and alcohol rehab?

When you’re searching for a rehab for drug and alcohol abuse, you’re likely to be faced with an overwhelming amount of results.

There are a wide range of options available including free NHS treatment, outpatient services and residential addiction treatment.

It is possible to receive treatment for drug addiction or alcohol addiction with the NHS, however, due to limited resources and funding, NHS treatments for substance abuse are generic and mostly ineffective.

The same is true for outpatient services as you’re returning home to an environment which you associate with alcohol or drugs, making it easier to relapse.

By far, the most effective method to achieve a successful recovery is to visit a private drug and alcohol rehab for residential addiction treatment.

As you’re removed from the usual distractions and temptations of home life, you can solely focus on the task at hand whilst staying at our rehab centres.

With a dedicated team supervising you around the clock, your comfort and safety will always be paramount.

Not only will you receive the latest techniques in addiction treatment, but you’ll also benefit from high-specification, luxurious facilities with all the home comforts you could ask for.

Enjoy the privacy of your own room, home-cooked meals, and all of your housekeeping taken care of, leaving your recovery as the only thing for you to concentrate on.

We also arrange social activities for you to take part in during your down time, these include film nights, quiz nights, group walks or runs, and family visits.

There are many misconceptions surrounding rehabs for drug and alcohol abuse. For some reason people perceive them to be cold, clinical environments or similar to hospitals, but this couldn’t be further from the truth.

We take pride in ensuring we create a homely, positive atmosphere at our drug and alcohol rehab in Dunstable. It’s crucial that you feel comfortable in your surroundings as you undergo your treatment.

 

What is the process of residential addiction treatment?

Every person who visits our private drug and alcohol rehabs will receive a personalised treatment programme to suit their specific needs.

Typically, these programmes start with a drug and alcohol detoxification to rid your body of the toxins caused by alcohol or drugs.

Detoxing isn’t a comfortable process, but it is essential in ensuring your body is cleansed and your subsequent psychological therapies are as effective as they can be.

Our medically assisted detox is fully supervised and done at a gradual pace to alleviate any discomfort and to limit withdrawal symptoms.

Upon completing your drug and alcohol detoxification, you can begin your psychological and well-being therapies which could include stress management, cognitive behavioural therapy, drug and alcohol relapse prevention, counselling, art therapy, sleep and relaxation therapy, mindfulness, and yoga.

A combination of the above therapies works best to ensure you receive a holistic approach to your addiction treatment.

Your treatment programme will usually last around 28 days, you will then return home whilst following our free, 12-month aftercare programme.

Our dedicated aftercare team will help you to set personalised goals, arrange additional therapy sessions when needed, and encourage you to evaluate your progress on a regular basis.

The first year upon returning home is when you’re most likely to relapse, this is where the tools we provided you with for drug and alcohol relapse prevention come into play.

Contact our friendly team today on 0800 012 6088 or at info@addictionadvocates.com.