Internet Addiction Treatment & Rehab

Is internet addiction real?

Yes, being addicted to the internet, the content that it circulates, and the asset of its offering is a real diagnosis. An addiction can attach to any stimulus, which provides positive reinforcement or fills a role throughout vulnerability.

The internet may be used as an escape for some individuals, from the monotonous motion of life, from isolation or physical relationship problems. Social media networks, connective platforms and immersive experiences offer outlets of support, community and distraction.

However, existing so heavily across the internet can adapt behaviours, attitudes, routines and prioritise, soon becoming internet addiction.

Not all individuals will understand and appreciate the severity of internet addiction, as it’s a recent medical connection, down to the mass adoption of the internet. Yet, it is most definitely a driving force of toxic and unhealthy habits, forming behavioural addictions.

Causes of internet addiction disorder

Internet addiction is classed as an impulse control disorder, where desires to be exposed to the internet continuously are high. The impulsiveness and obsessiveness of such behaviours make it very difficult to move away from such an accessible stimulus.

Similarly to alternative behavioural addictions, genetics, environments, predisposed risks of addiction, mental health issues, and connectivity problems can all cause an internet addiction disorder.

However, a key driving force down to the pressures across the community side of the internet, known as social media networks, is the demand to be available. As the internet responds on a 24/7 basis, utilising its virtual assets, users feel consumed by such accessibility.

Scrolling, engaging, portraying ideologies, building up a community and comparing others are all excessive behaviours linked to internet usage. Such pressure can amount to internet addiction and secondary symptoms of depression, anxiety, comparison disorders, and body dysmorphia.

Behavioural vulnerabilities and personality traits can also amount to internet addiction, isolation, loneliness, and challenges with physical communication. In this instance, pre-existing vulnerabilities will usually be attached to the risk of addiction, where the internet will be used as a coping strategy.

The internet is an outlet for many different actions. Alone can influence shopping, social media, gambling addictions, and many others, including mental health issues. This showcases how real and damaging internet addiction can be from the multitude of uncontrollable influences that reside on the internet.

How to control internet addiction?

Internet addiction will be challenging to control without professional support, as the internet is so accessible.

Even if screen time intentions are reduced, the internet is everywhere. It has a big part in life itself, from purchasing items to communicating with loved ones across the globe and online studying.

Down to this, such behavioural addiction must be dealt with adequately before further issues develop.

Internet addiction treatment & rehab services

Through internet addiction treatment & rehab services, reducing the impacts of the internet will be possible while also managing relapse prevention planning. Understanding the role that the internet plays and the causation of addictive behaviours will be paramount. From here, treatment services suitable for such causations will be recommended.

Therapy is one of the most effective internet addiction treatments experienced through rehab to alleviate addiction-induced emotional and psychological strains. Cognitive behavioural therapy, support groups, family therapy, dual diagnosis treatment and further self-development processes are highly suitable for internet addiction.

As the internet hosts many different resources and outlets, it’s vital to complete a comprehensive programme of treatment to ensure that each influence can be worked through. Without this approach, the inevitable exposure to the internet may trigger future addictive behaviours for you.

Managing symptoms of addiction

At Addiction Advocates, we can guide you towards suitable forms of internet addiction treatment & rehab. We can also offer guidance with preparing for rehab, along with post-rehab transitions.

An important area to focus on is the management of your addiction. While you can work to uncover and diminish your triggers, as the internet is an adopted, established platform, it will remain, meaning that you will need to learn to live with such exposure.

Managing your symptoms will therefore be key, through lifestyle choices, boundaries, working on your tangible life and minimising the use of the internet throughout your everyday reality.

Such efforts, combined with internet addiction treatment & rehab, can help alleviate such an impactful yet overlooked addiction, virally impacting users. Work through yours with our support, offering routes into a private rehab.