What You Need To Know About Drug Abuse Counseling
Drug abuse counseling can be scary if you're not sure what it entails. Here is everything you need to know about drug abuse counseling so you can be prepared to start on the road of recovery!
Entering into drug abuse counseling is a big step. It takes courage to change your life course, even when it's for the better. However, knowing what drug abuse counseling is can help mentally prepare you for the road ahead, as well as give you peace of mind.
In this article, we'll cover all the basics including what drug abuse counseling entails and how you can prepare for drug addiction treatment.
What is Drug Abuse Counseling?
Drug abuse counseling is a vague term. It covers a whole host of treatment options, therapies, and programs based on the drug or alcohol addiction you're battling.
Depending on what you are addicted to heavily determines what your treatment plan looks like in addiction counseling.
How Do I Know if I Need Drug Abuse Counseling?
Chances are high if you are considering drug abuse counseling, it's because you've already tried to quit on your own only to find you were unable to do so.
Believe it or not, that realization is a good thing. Admitting you need help is step one to getting your life back on track.
Individuals who need drug abuse counseling are those who suffer from drug dependency, drug abuse, or both.
Drug dependency refers to a person's physical need for a drug. Without that drug, he or she may experience withdrawal symptoms. Those with drug dependencies also tend to develop a tolerance that requires more of the substance in order to experience its effects.
Drug abuse is often coupled with drug dependency, but it refers to different behavior. Those who experience drug abuse take unnecessary risks in order to obtain the substance they're addicted to.
This can be everything from stealing money to breaking the law to even harming themselves or their loved ones. It's a destructive spiral that makes a person willing to do anything in order to achieve the high they want.
More often than not, drug abusers are also dependent upon the substance they abuse.
Common Signs of Drug Abuse
There are various signs of alcohol and drug abuse, some of which vary depending on the substance you are addicted to. Some of the most commons signs include:
- Drastic changes in appetite
- Nausea and vomiting due to withdrawal or overdose
- Discoordination or difficulty walking
- Slurred speech due to intoxication
- Track marks, which are needle marks and bruising caused by frequent injections
- Drastic reduction in health
- Difficulty keeping promises or maintaining everyday routine
- Frequent lying to cover up activities
- Changes in personality
- Erratic behavior
- Dilated pupils
While some of these symptoms may be related to other health concerns, these signs will be directly related to the individual's relationship with the substance being abused.
If you are experiencing symptoms of drug abuse, it's important that you seek treatment immediately.
What Drug Abuse Counseling Does for You
The good news is that if you find yourself experiencing drug dependency, drug abuse, or both, drug abuse counseling will help you get back on your feet.
This combination of catered treatment and programs is designed to help you on your journey to recovery both in the short-term and the long-term by helping you overcome the detox process and teaching you coping mechanisms and best practices to leading a healthy lifestyle.
Here's what you can expect to gain when you enter into a counseling program:
A Clear Understanding of Yourself
Often times the road to addiction starts with pain, fears, or troubles that we weren't able to cope with in a healthy way. Drug abuse counseling starts by clearing your body and your mind of the fog of addiction and helping you understand yourself.
Instead of reacting to your emotions on impulse, a trained counselor will teach you how to recognize and work through them. You'll discover self-awareness as well as a sense of control to help you make better choices.
A Positive Change in Your Mindset
In order to change the way we live, we first have to change the way we think. This means your old go-to coping mechanisms won't work so a counselor will help you find new ones.
You'll be challenged to combat thoughts that are unhealthy or unhelpful to your wellbeing while replacing them with encouraging thoughts that lead you toward the right choices.
This doesn't happen overnight and you will likely continue the practice even after your drug abuse counseling is completed. However, these programs provide you with the teaching, the resources, and the tools to take these practices with you.
Control Over Your Choices
Drug abuse counseling gives you back your personal control. As you clear your mind and your body of the unhealthy substances and your dependence upon them, you are taught once more that you are the master of your choices.
This empowerment allows you to take charge of your life as you go back to society and life outside of a rehabilitation and counseling center.
Methods to Resist Temptation
Just because you get clean doesn't mean the temptation to return to the substances you abused won't return. That's why counselors will teach you various coping mechanisms and strategies in order to help you avoid temptations when they arise.
You will also be equipped with various resources to help you establish a support system outside of the rehabilitation and counseling center, including support groups, family members, friends, and therapists.
By the time you complete this program, you will be ready for the next step, which is putting what you learned into practice. This road will continue for life.
It will have its share of challenges, yet what you learn through your counseling experience will equip you with the knowledge and resources to overcome them.
Are You Ready to Begin the Road to Recovery?
There are various methods intervention and treatment programs, but you choose the road to recovery when you voluntarily enter into drug abuse counseling. If you are ready to take this step, there are many ways you can fund your treatment, including out-of-pocket, loans, and grants.
If you or someone you know needs immediate help, please call 911 or seek out a crisis response network. These hotlines can also help connect you with local resources.