Are you addicted to shopping? While such question may seem staggering to some individuals, down to the everyday norm that shopping is, as an action and necessity, compulsive, uncontrollable shopping habits are encountered by some.
To be addicted to shopping means that purchasing items, even when they are unnecessary when they are consequential, and when they incur emotional and financial issues, is indefinite.
While implications are very common, down to the strength that behavioural addictions usually carry, withdrawing from online shopping or tangible purchases can be extremely tough.
As addiction as a whole is a brain condition, which ingrains itself to the point that physical and psychological damages are expected, professional intervention is required.
From physical detox from shopping activity and exposure, to understanding the importance and driving force of your shopping habits, physical and psychological treatment & rehab programmes will be recommended. Source such support, for quite a misunderstood and niche addiction here at Addiction Advocates.
If you’re asking yourself ‘am I addicted to shopping?’, it’s time to consider a professional evaluation, recommendations, and rehabilitation.
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Are you suffering from Shopping Addiction and need help? Addiction Advocates are leading UK based experts in Drug Addiction and Rehabilitation Treatment. Find out how we can help by getting in touch with our friendly team today.
Is shopping addiction real?
While such behavioural habits may be viewed as less serious, damaging, and invasive when compared with common addictions, shopping addiction is real. It’s where shoppers behave compulsively and obsessively, with little control, through the means of online or tangible shopping encounters.
Developing a routine, a cycle and a rollercoaster of expected emotions are common through a shopping addiction.
Shopping is the means that provides pleasure and blocks out emotional spirals. Yet through bulk buying, wiping out credit cards and dipping into savings, such actions can soon turn into financial consequences, once again triggering emotional responses.
To onlookers, experiencing a shopping addiction may seem unlikely. Yet, like other addictions and their development phase, shopping will be used as a coping strategy, will be favoured for the personal reinforcement it offers, and will fulfil cravings and needs.
However, through ongoing enablement, shopping addiction treatment & rehab will soon be required, down to how rapid, excessive, and obsessive the routine of shopping can become.
Shopping is so accessible that addictions can be fulfilled with a click of a button. If you’re struggling to control your exposure to such outlets, shopping addiction treatment and rehab services will be beneficial, to curb, change and grow from such outlets.
Signs and symptoms of shopping addiction
Yet if you’re experiencing the below symptoms, a shopping addiction, standing as a behavioural problem may be present, causing you to act irrationally towards unnecessary purchases.
Signs and symptoms of shopping addiction include:
- Consistently purchasing unnecessary items
- Shopping with the knowledge of impending consequences
- The inability to stop purchasing
- Hiding shopping habits or debt
- Experiencing financial implications down to excessive shopping
- Requesting credit or sources of income to purchase items
- Impulsive shopping, without any justification
- Seeing shopping as a coping strategy
- Serious implications of shopping, such as legal or financial issues
- Mental health implications, down to compulsive behaviours
- Lacking funds for important areas/responsibilities in life, for example, rent, mortgage or food, over materialistic or irrational purchases
Signs and symptoms of shopping addiction are very different to other behavioural addictions as it’s a niche, direct action. You’ll either understand whether you shop with intent and justification, or whether your impulsive purchases are affordable and sustainable.
In the event that your shopping habits are out of control, are extremely illogical and are impacting your livelihood, considering shopping addiction treatment & rehab will be wise at this point.
Shopping addiction treatment & rehab
As shopping addiction can become extremely serious, professional support is an encouraging step to accept. Shopping addiction treatment & rehab should more than suffice, offering interventive steps to understand addiction, taper back exposure, manage triggers, and develop new outlets of pleasure and coping.
Through our support services at Addiction Advocates, we can help you find a rehabilitation centre, offering suitable behavioural addiction treatments, effective within compulsive shopping habits.
How to stop a behavioural addiction through treatment
A behavioural addiction will need to be worked through by completing treatment. Treatment will act as a detox, as a regulator and as a management tool, to help reduce and stop shopping habits.
Therapy will be the most effective form of treatment, such as cognitive behavioural therapy and dialectical behavioural therapy. Each will work to understand the compulsion behind shopping habits, with the aim to adapt emotional regulators, along with how to control the urge of such compulsion.
In tandem with therapy, prescription medications may be recommended, however, this will be dependent on whether any secondary emotions are contributing to or aggravating a shopping addiction.
Pre-existing mental health issues or secondary forms are found to be attached to compulsive shopping, requiring dual diagnosis treatment.
Shopping addiction treatment will therefore be personal, suitable, and safe to work through the underlying causation of and ongoing fuel of obsessive, reinforced behaviours.
Completing comprehensive rehab
Alongside independent treatment, a comprehensive rehab programme will need to be completed to recover on physical and psychical depths from shopping addiction. While such actions are controlled in the brain, they will display through physical behaviours and choices, controlling shopping habits and routines.
Rehab will help to treat addiction holistically while combining necessary steps of recovery to deter future episodes of habitual shopping.
Shopping addiction treatment & rehab will be necessary for the event of obsessive behaviours, surrounding purchases. No matter what you’re purchasing, if it’s negatively impacting your life, support will be required.
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This is done to assess what sort of help is needed so we can recommend an addiction treatment service that can provide the best help possible.
All calls are strictly confidential and are carried out by a trained healthcare professional.
No obligation recommendations are made after a full assessment of yourself or loved ones situation is fully made.
Recommendations include specialist addiction treatment programmes in CQC regulated facilities based throughout the UK.
If you are unable to afford private treatment then public healthcare and charities would also be recommended to you.
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We have a large number of helpful services available to help give you the best possible support when it comes to dealing with addiction.
Just some of the services we can offer includes:
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The help and advice we can provide includes making sure that your journey towards recovery is one that can definitely be achieved.
Taking the step towards recovery can be incredibly tough but we are here to put your concerns at ease by giving you insights into the safety of undertaking residential addiction treatment and how it can put you on the path towards long lasting recovery from addiction.
Our team of advisors have extensive experience and knowledge about the subject of addiction and the treatment provided so if you have any questions then they will be more than happy to help.
Get started today by calling our friendly team today on 0800 012 6088.