The internet and its embedded content are at our disposal 24/7. It’s highly accessible, it’s universal, and it is now ranked as addictive.
From the pressures of maintaining online connectivity to the motions of scrolling, searching and being in the know to the role that internet activity can take up throughout mental health struggles, the diagnosis of internet addiction is real.
Absurd to some, asking oneself, ‘am I addicted to the internet?’ may, in fact, be necessary. Many individuals, especially of younger generations, display signs of addiction through the means of the internet, struggling without some form of exposure to search engines, social media, and connective platforms.
Like other addictions, being fixated on the internet can cause physical and psychological concerns. The development of mental health issues is highly correlated. Isolation, the risk of experiencing further behavioural addictions, and neurological problems are linked to excessive, unsustainable internet consumption.
Through our help here at Addiction Advocates, we can help you understand the realism of internet addiction while also assisting you in finding optimal support. Through internet addiction treatment & rehab, curbing your exposure can be possible, allowing the internet to sit untied to your tangible, authentic life.
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Is internet addiction real?
Yes, being addicted to the internet, the content that it circulates, and the asset of its offering is a real diagnosis. An addiction can attach to any stimulus, which provides positive reinforcement or fills a role throughout vulnerability.
The internet may be used as an escape for some individuals, from the monotonous motion of life, from isolation or physical relationship problems. Social media networks, connective platforms and immersive experiences offer outlets of support, community and distraction.
However, existing so heavily across the internet can adapt behaviours, attitudes, routines and prioritise, soon becoming internet addiction.
Not all individuals will understand and appreciate the severity of internet addiction, as it’s a recent medical connection, down to the mass adoption of the internet. Yet, it is most definitely a driving force of toxic and unhealthy habits, forming behavioural addictions.
Causes of internet addiction disorder
Internet addiction is classed as an impulse control disorder, where desires to be exposed to the internet continuously are high. The impulsiveness and obsessiveness of such behaviours make it very difficult to move away from such an accessible stimulus.
Similarly to alternative behavioural addictions, genetics, environments, predisposed risks of addiction, mental health issues, and connectivity problems can all cause an internet addiction disorder.
However, a key driving force down to the pressures across the community side of the internet, known as social media networks, is the demand to be available. As the internet responds on a 24/7 basis, utilising its virtual assets, users feel consumed by such accessibility.
Scrolling, engaging, portraying ideologies, building up a community and comparing others are all excessive behaviours linked to internet usage. Such pressure can amount to internet addiction and secondary symptoms of depression, anxiety, comparison disorders, and body dysmorphia.
Behavioural vulnerabilities and personality traits can also amount to internet addiction, isolation, loneliness, and challenges with physical communication. In this instance, pre-existing vulnerabilities will usually be attached to the risk of addiction, where the internet will be used as a coping strategy.
The internet is an outlet for many different actions. Alone can influence shopping, social media, gambling addictions, and many others, including mental health issues. This showcases how real and damaging internet addiction can be from the multitude of uncontrollable influences that reside on the internet.
How to control internet addiction?
Internet addiction will be challenging to control without professional support, as the internet is so accessible.
Even if screen time intentions are reduced, the internet is everywhere. It has a big part in life itself, from purchasing items to communicating with loved ones across the globe and online studying.
Down to this, such behavioural addiction must be dealt with adequately before further issues develop.
Internet addiction treatment & rehab services
Through internet addiction treatment & rehab services, reducing the impacts of the internet will be possible while also managing relapse prevention planning. Understanding the role that the internet plays and the causation of addictive behaviours will be paramount. From here, treatment services suitable for such causations will be recommended.
Therapy is one of the most effective internet addiction treatments experienced through rehab to alleviate addiction-induced emotional and psychological strains. Cognitive behavioural therapy, support groups, family therapy, dual diagnosis treatment and further self-development processes are highly suitable for internet addiction.
As the internet hosts many different resources and outlets, it’s vital to complete a comprehensive programme of treatment to ensure that each influence can be worked through. Without this approach, the inevitable exposure to the internet may trigger future addictive behaviours for you.
Managing symptoms of addiction
At Addiction Advocates, we can guide you towards suitable forms of internet addiction treatment & rehab. We can also offer guidance with preparing for rehab, along with post-rehab transitions.
An important area to focus on is the management of your addiction. While you can work to uncover and diminish your triggers, as the internet is an adopted, established platform, it will remain, meaning that you will need to learn to live with such exposure.
Managing your symptoms will therefore be key, through lifestyle choices, boundaries, working on your tangible life and minimising the use of the internet throughout your everyday reality.
Such efforts, combined with internet addiction treatment & rehab, can help alleviate such an impactful yet overlooked addiction, virally impacting users. Work through yours with our support, offering routes into a private rehab.
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What do our previous clients think?
Really enjoyed my time at Asana lodge. Staff are great and most have previous experience of the afflictions that affect all the clients, so they can relate to the situation you are in. I feel ready now to tackle the outside world with all the skills I have learnt.
Thank you to all the staff at asana lodge from management to the cleaners, everyone made me feel so welcome and really went above and beyond to help me in my recovery. highly recommend anyone seeking help with addiction depression and anxiety to go to asana lodge and heal your mind body and soul.
Everyone at Cassiobury court have been very supportive with my recovery and I have learnt a lot over the past 14 days. I am taking away some good tools to help me with my addiction. I look forward to seeing the piers at the aftercare service.
I came to you desperate, feeling so depressed and anxious. I left feeling hopeful and grateful and excited about life. I can't believe the change in just 28 days.
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What We Offer
This is done to assess what sort of help is needed so we can recommend an addiction treatment service that can provide the best help possible.
All calls are strictly confidential and are carried out by a trained healthcare professional.
No obligation recommendations are made after a full assessment of yourself or loved ones situation is fully made.
Recommendations include specialist addiction treatment programmes in CQC regulated facilities based throughout the UK.
If you are unable to afford private treatment then public healthcare and charities would also be recommended to you.
How We Support You
We have a large number of helpful services available to help give you the best possible support when it comes to dealing with addiction.
Just some of the services we can offer includes:
- Free confidential telephone assessment
- Recommending CQC regulated residential addiction treatment providers
- Arranging for an intervention, if needed
- Insights into how different therapies and evidence based treatments work
- How detoxification works and what is the most safest option
- What type of rehab and detox programmes would be best suited for yourself or loved one
- Recommendations of the best providers in your area
Why Choose Us?
We can help take the stress out of finding an addiction treatment provider by recommending only the best options available that fully suits your criteria.
The help and advice we can provide includes making sure that your journey towards recovery is one that can definitely be achieved.
Taking the step towards recovery can be incredibly tough but we are here to put your concerns at ease by giving you insights into the safety of undertaking residential addiction treatment and how it can put you on the path towards long lasting recovery from addiction.
Our team of advisors have extensive experience and knowledge about the subject of addiction and the treatment provided so if you have any questions then they will be more than happy to help.
Get started today by calling our friendly team today on 0800 012 6088.